Oui! Oui! We Can Dukan!

January 6, 2011

My Weight Loss Progress Report

Filed under: Blogging, Dukan, Results — Tags: — Brenda @ 12:46 am

Progress Report:

I may have quit blogging for a while but the GOOD news is…I did not stop dieting. In fact, I’ve barely every cheated and if I do have something that is considered a “no-no” on the “oui-oui” diet, it was just an itty bitty bite. During Thanksgiving, Christmas and New Years, I did have a couple of glasses of my favorite red wine.  The day after Thanksgiving I had actually lost weight (over 1/2 lb.) The day after Christmas I had gained a pound and a half but it fell off quickly. The day after New Years, I was down two-tenths of  a pound. 

I’m proud to say that this morning I reached another milestone…under 140 lbs. I was thrilled. I have been tracking my progress on a spreadsheet and weighing every day. I started out losing about 2 lbs a week. I realized after about 8 weeks that my weight loss was slowing. I now lose about 1 and a 1/2 lbs per week…and really, that is nothing to complain about. With my adjusted 1 and a half pound per week progress, I should be at my goal weight around the first week of June. Just in time to actually be able go to a place where I can wear a bathing suit. It will be fabulous. 

Let me know how you’re doing on your diet.  As Dr. Dukan says, “Just keep going!” 

January 4, 2011

Starting today I’m posting every day in 2011!

Filed under: Blogging — Tags: — Brenda @ 2:37 pm

I’ve decided I want to blog more. Rather than just thinking about doing it, I’m starting right now. I will be posting on this blog once a day for all of 2011.

I know it won’t be easy, but it might be fun, inspiring, awesome and wonderful. Therefore I’m promising to make use of The DailyPost, and the community of other bloggers with similiar goals, to help me along the way, including asking for help when I need it and encouraging others when I can.

If you already read my blog, I hope you’ll encourage me with comments and likes, and good will along the way.

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